At Home Ballet Barre Workouts

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Ballet barres workouts are becoming more and more popular and for a good reason- they work! These workouts can target all areas of the body while improving your balance, flexibility, and range of motion. Since professional classes at dance studios don’t mix well with busy schedules, we have compiled great examples of ‘at home’ ballet barre workouts you can do just about anywhere, anytime with just a chair!

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